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Vegan Recipes

Oat & Sesame has a pretty wide collection of vegetarian and vegan recipes. Many recipes are naturally vegan or simple to change into a vegan recipe, so it's not hard to cater to any dietary preference.

Most of the time, I choose not to include dairy and meat products in any of my everyday eating decisions. It's not only better for your body, but it's better for the environment.

When you're focused on plant based eating, you are focused on getting all those fruits and vegetables you need every day.

What can you eat as a vegan? Try a cauliflower cream sauce INSTEAD of a dairy based cream sauce - it cuts the calories and adds a vegetable. Make a veggie burger packed with beans and quinoa for a complete plant based protein. Or try a loaded sweet potato stuffed with peanut sauce!

Vegetarian Sheet Pan Fajitas with Mushrooms and Peppers

Easy Tahini Noodle Bowl with Edamame

Maple Pecan Granola with Olive Oil

Mulligatawny Soup – Vegan

Superfood Oatmeal Bowl with Goji Berries + Cacao Nibs

Healthy Honeycrisp Apple Pie Smoothie

How to Make Fresh Tomato Salsa in a Blender

Almond Croissant Baked Oatmeal – Vegan + GF

Homemade Ramen Noodles – Vegan

Roasted Cauliflower Tacos with Chickpeas

Zucchini Enchiladas with Mexican Corn Salad

Black Bean Dip – Perfect for Taco Night

Healthy Chocolate Peanut Butter Date Balls

Vegan Broccoli Salad with Couscous, Raisins + Almonds

Date Shake – Vegan + GF

Vegan Buddha Bowls with Roasted Cauliflower

Incredible Vegan Biscuits and Gravy

basket of biscuits

Easy Vegan Biscuits

Blueberry Baked Oatmeal with Coconut + Almonds

Salted Maple Pumpkin Pie Smoothie (Vegan)

Chile Lime Roasted Pepitas

Healthy Waffle Recipe with Zucchini – Gluten Free + Vegan

Easy Vegetable Stir Fry Sauce

Healthy Falafel Wraps with Garlic Yogurt Sauce

Tropical Pineapple Zucchini Smoothie

Fresh Garden Salsa aka 1-2-3 Punch

Tomatillo Salsa

Spicy Tomatillo Salsa

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Hello Friends!

I'm Emily - a home cook, gardener and recipe creator located in Flagstaff, AZ.

Healthy eating + travel are my passion! Learn More

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