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Vegan Recipes

Oat & Sesame has a pretty wide collection of vegetarian and vegan recipes. Many recipes are naturally vegan or simple to change into a vegan recipe, so it's not hard to cater to any dietary preference.

Most of the time, I choose not to include dairy and meat products in any of my everyday eating decisions. It's not only better for your body, but it's better for the environment.

When you're focused on plant based eating, you are focused on getting all those fruits and vegetables you need every day.

What can you eat as a vegan? Try a cauliflower cream sauce INSTEAD of a dairy based cream sauce - it cuts the calories and adds a vegetable. Make a veggie burger packed with beans and quinoa for a complete plant based protein. Or try a loaded sweet potato stuffed with peanut sauce!

Spanish Chickpea Stew with Spinach

Traveling & Eating: Fall Adventures + Apple Walnut Cookies

taco recipe

Butternut Squash Tacos with Chipotle-Lime Dressing

Baked Pumpkin Spice Oatmeal | gf + vegan

Puttanesca Sauce – a sultry history

Vegan Oatmeal Cookies with Coconut

portabella mushroom recipe

Oven Roasted Portabella Mushroom Caps

5 Minute Banana Ice Cream | Vegan + Healthy

Zucchini Griddlecakes recipe

Zucchini Johnnycakes aka Cornmeal Pancakes

Mediterranean Orzo Salad with Dill, Feta & Chickpeas

Zucchini Bread Oatmeal

Vegan Blueberry Oat Bars

Rhubarb Mango Oatmeal

Rhubarb BBQ Sauce

Red Beet Burger on bun sliced in half with toothpick on top

Black Bean Beet Burgers with Brown Rice

Apple Spinach Salad with Toasted Cashews

Healthy Green Machine Spinach Smoothie

Quinoa Breakfast Hash

Spicy Roasted Tomato Soup with Harissa

Sweet Potato Ice Cream (Vegan Nice Cream)

Baked Steel Cut Oats with Pears

Christmas Lima Beans – Healthy Bean Soup

Beet and Avocado Salad with Grapefruit

Granola recipe

Vegan Granola with Almonds, Flax and Dried Fruit

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Hello Friends!

I'm Emily - a home cook, gardener and recipe creator located in Flagstaff, AZ.

Healthy eating + travel are my passion! Learn More

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