Smoothies are quite possibly the best healthy fast food there is.
- Quick + Easy to Make
Fruit + Veggies + Blender = smoothie time!
- Portable + Filling
Because we are all so busy and meal planning is tough!
- Healthy + Refreshing
You can really pack in your fruits and veggies in them! Using whole fruit and veggies instead of juice delivers valuable fiber!
- Sweet without Added Sugar
Dates + bananas are my favorite ways to sweeten up a smoothie. While calories can add up quickly with a fruit smoothie, at least your added sugars won't!
How to build a healthier smoothie recipe.