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Beet & Chickpea Salad with Coconut Lime Dressing
Beet & Chickpea Salad with Coconut Lime Dressing is a healthy side dish with tropical flair. Beets and chickpeas dressed with a coconut lime dressing with cilantro for a bright citrus contrast that's a great complement to the earthy flavor of roasted beets.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6 -8
Calories 142 kcal
Ingredients
Coconut Lime Dressing
- 1/2 cup fresh cilantro leaves rinsed and packed (plus more to top salad)
- 1.5 tbsp fresh lime juice **zest the lime first and set aside
- 4 tsp white balsamic vinegar apple cider vinegar or rice wine vinegar
- 1/2 cup light coconut milk
- 1 Tbsp coconut oil melted
- 1 Tbsp maple syrup
- 1/4 tsp kosher salt plus more to taste
Salad
- 4-5 medium red beets roasted, peeled and chopped (about 4-5 cups)
- 1 cup cooked chickpeas rinsed and drained (use more if desired)
- 1 lime grated zest of
Instructions
Dressing
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Add all dressing ingredients to a Cuisinart and blend until emulsified.
Salad
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In a large bowl, mix the chopped beets with the dressing.
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Add chickpeas and extra cilantro, toss gently.
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Top with reserved grated lime zest and extra lime wedges
Notes
*This salad can be made ahead. Add extra cilantro and lime zest right before serving.
Nutrition Facts
Beet & Chickpea Salad with Coconut Lime Dressing
Amount Per Serving (1 g)
Calories 142
* Percent Daily Values are based on a 2000 calorie diet.