Go Back
+ servings

Vegetable Hummus Wraps

Healthy hummus wraps are layered with your favorite hummus + veggies on toasted flatbread. A great vegan or vegetarian lunch option.

Course Lunch, Main Course
Cuisine American
Keyword hummus, vegetarian, wrap
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 390 kcal


  • 1 medium eggplant sliced lengthwise into 1/4" slices (a mandoline is helpful)
  • 2 flatbread tortilla or wrap of choice
  • 1 tub Roots organic hummus I used roasted red pepper
  • 2 handfuls of mixed greens of choice
  • 1/2 cup marinated artichokes chopped
  • 2 Tbs sweety peppers or other small marinated peppers
  • 1 clove garlic minced
  • 2 Tbs chopped parsley to top
  • olive oil
  • salt and Aleppo pepper


  1. On a rimmed baking sheet lined with parchment, place the eggplant slices in a single layer.
  2. Brush both sides with olive oil, spread minced garlic across tops and sprinkle with salt and pepper. Roast at 400F for about 10-12 min.
  3. Warm your flatbread, tortilla or wrap over medium heat, flipping once, to give it a little color on each side.
  4. Spread a nice layer of hummus on the wrap.
  5. Top with roasted eggplant slices, greens, artichokes and peppers.
  6. Drizzle with a little olive oil.
  7. Finish with a little chopped parsley and a sprinkle of Aleppo pepper.
  8. Roll it or fold it - however you'd like to enjoy it!
Nutrition Facts
Vegetable Hummus Wraps
Amount Per Serving (1 g)
Calories 390
* Percent Daily Values are based on a 2000 calorie diet.