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Vegan Recipes

Oat & Sesame has a pretty wide collection of vegetarian and vegan recipes. Many recipes are naturally vegan or simple to change into a vegan recipe, so it's not hard to cater to any dietary preference.

Most of the time, I choose not to include dairy and meat products in any of my everyday eating decisions. It's not only better for your body, but it's better for the environment.

When you're focused on plant based eating, you are focused on getting all those fruits and vegetables you need every day.

What can you eat as a vegan? Try a cauliflower cream sauce INSTEAD of a dairy based cream sauce - it cuts the calories and adds a vegetable. Make a veggie burger packed with beans and quinoa for a complete plant based protein. Or try a loaded sweet potato stuffed with peanut sauce!

Apple, Kale and Wild Rice Salad with Pecans

Homemade Applesauce with Maple Syrup

Roasted Tomato Soup with Moroccan Spices

5 Minute Coconut Curry Noodles

North by Northwest Couscous Salad with Chickpeas

Spicy Cucumber Salsa

Turkish Bulgur Wheat Salad with Tomatoes and Cucumbers

Peach Salsa with Mini Polenta Cakes

Mediterranean Green Bean Salad with Feta

Zucchini Noodles with Creamy Vegan Tomato Sauce

Healthy Avocado Toast Packed with Veggies

Vegan Mushroom Tacos with Creamy Jalapeño Sauce

Gluten Free Ginger Rhubarb Muffins with Granola Crunch

Golden Beet Panzanella Salad

Stuffed Sweet Potatoes with Peanut Sauce

Tropical Black Bean & Rice Bowls

Tropical Black Beans and Rice with Mango

Mint Strawberry Avocado Smoothie

Eat your Way to a Better Carbon Foodprint #EatforthePlanet

Bruschetta Lentil Salad

Mediterranean Vegetable Hummus Wraps

Vegan Soba Noodle Salad with Creamy Cashew Sauce

Vegetarian Buddha Bowl with Broccoli + Creamy Tahini Dressing

chicken noodle soup

Chicken Noodle Soup – Curry Mee

Orange smoothie recipe

Cara Cara Orange Smoothie

recipe for hoppin john

New Year’s Hoppin’ John – Southern Black Eyed Peas

cranberry bread recipe

Cranberry Sauce Bread + a turkey of a tale

dried apple recipe

Oven Dried Apples

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Hello Friends!

I'm Emily - a home cook, gardener and recipe creator located in Flagstaff, AZ.

Healthy eating + travel are my passion! Learn More

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