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MIND Diet Recipes

These MIND diet recipes focus on brain-boosting food to promote brain health and longevity. What are the best foods for brain health?

Please note, any alterations to your diet should be made in conjunction with your health provider. I am in no way a health expert or making any health claims. This is my own personal journey.

MIND DIET ALL RECIPES>>

MIND DIET BREAKFAST RECIPES>>

MIND DIET LUNCH/DINNER RECIPES>>

MIND DIET HEALTHY SNACK RECIPES>>

Zucchini Bread Oatmeal

Vegan Blueberry Oat Bars

Panko Crusted Salmon with Creamy Tarragon Sauce

Red Beet Burger on bun sliced in half with toothpick on top

Black Bean Beet Burgers with Brown Rice

Apple Spinach Salad with Toasted Cashews

Healthy Green Machine Spinach Smoothie

Traveling & Eating: Boothbay Harbor, Maine & Cranberry Granola Recipe

Quinoa Breakfast Hash

Popeye Spinach Burgers with Thousand Island Dressing

Spicy Roasted Tomato Soup with Harissa

Christmas Lima Beans – Healthy Bean Soup

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I'm Emily - a home cook, gardener and recipe creator located in Flagstaff, AZ.

Healthy eating + travel are my passion! Learn More

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