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MIND Diet Recipes

These MIND diet recipes focus on brain-boosting food to promote brain health and longevity. What are the best foods for brain health?

Please note, any alterations to your diet should be made in conjunction with your health provider. I am in no way a health expert or making any health claims. This is my own personal journey.

MIND DIET ALL RECIPES>>

MIND DIET BREAKFAST RECIPES>>

MIND DIET LUNCH/DINNER RECIPES>>

MIND DIET HEALTHY SNACK RECIPES>>

Mexican Hot Chocolate Avocado Pudding

Roasted Broccoli Salad with Sesame-Ginger Dressing

Easy Shrimp Tacos with Pink Tortillas!

Wild Blueberry Smoothie with Orange, Fig + Walnut

Healthy Guacamole with Tomatoes

Roasted Butternut Squash Salad

Roasted Butternut Squash Salad with Kale

Creamy Butternut Squash Pasta Sauce

Roasted Sweet Potatoes with Pecans

Maple Pumpkin Oatmeal with Walnuts

Vegetarian Pumpkin Black Bean Chili

Strawberry Ginger Granola Bars

Curry Sweet Potato Soup – Vegan and GF

Apple, Kale and Wild Rice Salad with Pecans

Roasted Tomato Soup with Moroccan Spices

Zucchini Noodles with Creamy Vegan Tomato Sauce

Zucchini + Sweet Corn Risotto with Shrimp

Stuffed Sweet Potatoes with Peanut Sauce

Bruschetta Lentil Salad

Mediterranean Vegetable Hummus Wraps

Breakfast Salad with Eggs & Potatoes

muffin with walnuts on cooling rack

Healthy Morning Glory Muffins

chicken noodle soup

Chicken Noodle Soup – Curry Mee

blueberry smoothie recipe

Blueberry Banana Chai Smoothie

Spanish Chickpea Stew with Spinach

Salmon Burgers with Halloumi Cheese and Dill

portabella mushroom recipe

Oven Roasted Portabella Mushroom Caps

Whole Wheat Zucchini Bread with Walnuts

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I'm Emily - a home cook, gardener and recipe creator located in Flagstaff, AZ.

Healthy eating + travel are my passion! Learn More

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